In my practice I believe that all people have the ability to change problematic patterns in their lives and start on the path towards healing or change. We all have wounds, traumas, or struggles that we live with. I can help you to address these and to create different ways of being and relating. I work from a variety of therapeutic frameworks including narrative therapy, cognitive behavioural therapy (CBT), art therapy (including photo therapy) and body-focused approaches. I integrate these and other approaches as needed, in consultation and collaboration with my clients.

Issues that I can help with include:

• Sexual abuse and sexual assault

• Depression

• Anxiety

• Navigating life transitions/building resilience

• Attachment issues/dysfunctional family of origin dynamics

• Chronic pain

• Eating disorders/disordered eating

• Fostering self-esteem/self-worth

• Navigating post-partum changes

• Issues specific to adolescent girls

• Relational difficulties

• Sexuality